Fitness Facilities

Thongsbridge Tennis and Fitness Club have everything you need to change your lifestyle forever. The Fitness suite includes a range of cardiovascular equipment, such as Treadmills, Cross Trainers, Upright and Recline Bikes and a Stepper and Rower. The suite also contains a Free Weight section and a range of resistance machines including a cable machine, fixed weight machines for all major muscle groups a bench and a variety of core strength kit. There is also the new TRX suspension training available on request.

Furthermore, Thongsbridge Tennis Club can give you the chance to participate in exercise classes most days in our newly launched Dance Studio. Our classes include Zumba, Circuit, TRX training, Pilates, Yoga, Cardio Combat, Legs, Bums, Tums and Kids Fitness. Non Members are welcome to all classes.

Contact the Club