Fitness
Our promise is to get you the results you want! We continually aspire to provide you with a welcoming environment that promotes community and healthy living at realistic and affordable prices.
Our team of professionally qualified personal trainers and gym instructors are committed to giving you a specialised one to one service that ensures you get the best possible care and achieve your health and fitness goals.
Want a look round the gym? Book a tour with the gym team on 01484 687160 or email: nicola@thongsbridgetennisclub.org.uk
Why not visit the club and take a tour, our staff will personally monitor your progress and design goals with you for you. We will help you eat well, and move more for a healthier, more active you!
All members receive FREE programme reviews and input from our qualified and experienced fitness team who will help you to achieve the goals you want to set for yourself.
Promotions:
NEW TRX Training
This is a type of training that uses your own body weight and gravity, to build strength, balance,
co-ordination, flexibility, core and joint stability, all while preventing injuries
CONQUER ANY GOAL WITH TRX!!
NEW Trial Classes - for 3 weeks commencing 16th March 2012
Zumba! - Friday 16/23/30th March 09:30am to 10:15am
Circuit - Saturday 17/24/31st March 10:15am - 11:15am
Want to join as a fitness member and pay by Direct Debit - click here?
Welcome to our new online booking system