Fitness Facilities

Thongsbridge Tennis and Fitness Club have everything you need to change your lifestyle forever, whether it’s using the fitness suite or participating in our fitness classes.

Our fitness suite includes:

Cardio Section

Treadmills
Cross Trainers
Upright Bikes
Recumbent Bikes
Stepper
Rowing Machine
Skipping Ropes

Resistance Section

Large Dumbbell Rack
Power Racks
Olympic Bars and Plates
Benches
Hex Bar
Kettlebells
Multi-attachment Cable Machine
Stationary Resistance Machines
Medicine Balls
Power Bands and Mini Bands

Stretching and Core Strength

Yoga Mats
Therabands
Swiss Balls
Gym Mats

Weight Training - Resistance Section