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Strength & Conditioning

Introducing Strength & Conditioning (S&C) to the programme at Thongsbridge was envisioned back in 2011 when our Performance Co-Ordinator, Tom Sanders, moved to evolve our tennis programme to incorporate an athletic development focus.

Since incorporating S&C, our tennis programme has blossomed and we recently made the move to expand our S&C facilites by refurbishing the old clubhouse into an S&C suite (The Powerhouse). This means we now have a specific area available to our players at all times, including two lifting platforms and a room for more movement based activities. The expansion of this facility has allowed us to open up our S&C programme to more of our players and postiviely affect their physical ability to an even higher standard.

Providing high class tennis and fitness facilities for the following areas and the whole of West Yorkshire:

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Welcome to our new online booking system

  • Online Court Booking
  • Online Class Booking
  • Online payment of coaching blocks
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