Thongsbridge Active Kids

Our Junior Fitness Journey is designed to inspire and energise children aged 7–12 through a variety of fun and dynamic classes. From strength training and circuit sessions to exciting 'Born to Move' Les Mills workouts, each class is tailored to build confidence, coordination, and a love for movement. Sessions last between 30 to 45 minutes and are available before and after school to fit busy family schedules. All classes are led by qualified, DBS-checked professional coaches, ensuring a safe and supportive environment. Pay-as-you-go pricing makes it easy to join in, just £5 for members and £6.50 for non-members. Taster sessions are available, and booking online is recommended to secure your child’s spot. For any questions, feel free to speak to a member of our fitness team or ask at reception.

Born to Move: 7.45 - 8.30am Monday and 3.45 - 4.30pm Tuesday

Strength & Speed Stars: 3.45 - 4.30pm Monday and 4 - 4.45pm Thursday

Boot Camp Circuits: 7.45 - 8.15am Saturday

BORN TO MOVE

It's Fun

Fun - there's heaps of it. Whether it's learning new moves, mastering a game or singing along to hit tracks, fun comes first.

It Builds Skills

Simple choreography allows children to master moves quickly. Their confidence grows as they develop new abilities.

It's Action-Packed

There's no chance of boredom in this class. Teachers are trained to keep children stimulated and engaged. The classes are regularly updated with new music and choreography.

It Has Great Music

We've asked around. We know what children this age like. And that's exactly what they'll get. Children are inspired to sing along which helps them learn the choreography.

It Lets Them Shine

Children are at their best when they feel they belong. BORN TO MOVE classes provide a safe, happy environment where your child will enjoy meeting other children and make new friends.